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Гость артем
Сообщение      09-09-2012, 13:31
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Гость Серж
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      This scarpe nike donna fluffy down jacket effect is very magical, take our own, a lot of down jacket is a store in the warehouse pressure, just took out a light section of the warehouse down jacket moncler jackets for piumini-moncler-2012 men (write the article with this article) , Was very thin pressure, and then hang a day with a hanger, miraculously moncler-donna fluffy (not all down jacket will achieve this fluffy nike air max 90 donna degree), is this figure, guess scarpe nike uomo how he is?
      Some light models down jacket can take a look at the light, you can see the filler on the fabric projection, whether the shape of the down and fluff can see clearly, but also a way to judge.
      With a hand down jacket weight, usually short paragraph down jacket weight 300g-400g, feel very light, and then judge according to polyvore girls setsMoncler Outlet the size of the volume, under normal circumstances, light weight, bulky, indicating high cashmere content, fluffy, quality Well, and some down jacket has supporting pouch, fluffy down jacket can be loaded into the pouch.
      Smell a little odor, poor quality down jacket due to unfilled filler and fabric will have unpleasant odor, (duck is omnivore, velvet has a smell of smell, although treated can be eliminated, but it is said that the taste of a year or two can be reversed Comes out, but also tolerable, and geese are herbivores, velvet does not smell anything.)"

Гость bfder
   26-12-2017, 09:28
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Гость Linda123456
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en I re-tool for a new training program. I think I learned more in 2010 than I have in a given 12-month period in ages. Thus, I’m thinking this may be my most complete training program yet. Of course—as is my M.O.—it’s going to be experimental. In fact, you’ll see these elements in our upcoming P90X mc2 program but only after they’ve been thoroughly tested on me first.As it’s a 50-themed year, my off-season conditioning program is going to be in three 50 day training phases that will mimic what we’re doing with mc2. These will be coined foundation, strength, and performance. Goal: since all training plans must have one, is to build a huge fitness base that will see me through an epic year of adventures. Phase I: Foundation (Nov 18 to Jan 6)Here we’re going to get more literal with terminology, as we’re referencing our foundation, or base, as in the thing that roots our bodies to the ground as opposed to its usually meaning of any requisite fitness conditioning that readies you for further training. The goal of this phase is to build a physique that is structurally sound and in balance in order to handle the rigors of athletics without breaking down.Most athletic programs only pay lip service to this phase, instead of making it a priority to the point where actually sports-specific training is put on the backburner until the body is ready for it. P90x did a better job than most, which is why it’s so popular among athletes. This time around we’re targeting it with laser-like focus. This phase will target completely revamping weak areas. Granted, you can’t offset 50 years in 50 days but I’m going to do the best I can.I’ve been talking about this for a long time but the training is ever evolving. What were once a lot of boring rehab-style exercises are gradually getting more fun, and more like normal exercise. Key words: balls (balance, physio, medicine, massage), foam roller, instability (not just in the gym as it’s snow season, which is like one big stability ball), kettle bells, yoga, rice bucket.Phase II: Strengt
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